How Mindfulness Changed My Life

Sara MindyourmammaBenefits Of Mindfulness, Guest Posts, Inspire Me..., Mindfulness, Mindfulness at Work, Mindlessness0 Comments

My life before discovering mindfulness… In April 2016 I had a little embarrassing accident. I was on the bus on my way to work. I was so engrossed ordering something on my phone, that when the bus driver slammed on the breaks I smashed my head on the windscreen. A quick ambulance trip to the A&E and some glue later, … Read More

6 Quick Reasons Why You Should Attend The Mindful Living Show (London – 2nd/3rd June)

Pursuit Of MindfulnessBenefits Of Mindfulness, Compassion, Gratitude, How To Practice Mindfulness, Ideas For Your Mind, Meditation, Mindful Living Show, Mindfulness0 Comments

We were really excited when we first discovered The Mindful Living Show… …Rarely does an event combine so many experts and such a wide range of mindfulness activities. We simply couldn’t resist adding this event into our diaries. So, what is The Mindful Living Show? The Mindful Living Show is a brand new event! It offers you a unique opportunity … Read More