Discover How I Found More Time in My Life – 20 % OFF Tom Evan’s Mindfulness Based Time Management Course

Ryan LeadbetterCreativity, How To Practice Mindfulness, Ideas For Your Mind, Meditation, Mindfulness, Mindfulness at Work, Online Courses, Productivity, Reviews, Time Management

Would You Like To Be More Mindful, Timeful, and Kindful? If you have landed on this page, it is likely you have some understanding of what Mindfulness might mean… You might well have tried Mindfulness Apps and instantly experienced the wonderful benefits of mindfulness meditation… I was the same, I felt improvements in all key aspects of my life. But, … Read More

Creatively Mindful – Explore Your Creative Flow…

ZaraBenefits Of Mindfulness, Creativity, Guest Posts, How To Practice Mindfulness, Inspire Me..., Mindlessness

Unlock your mindfulness through exploring your creative mind… Mindfulness – all about sitting there feeling blissfully chilled, without a thought in your mind right? But, erm, how to I actually do that when I’m mad busy and can’t get my brain to be quiet unless I’m actually asleep?! I’ve been on a bit of journey to find balance and quieten … Read More

Are you experiencing MINDLESSNESS or MINDFULNESS work?

Lauren JaneBenefits Of Mindfulness, Guest Posts, How To Practice Mindfulness, Ideas For Your Mind, Inspire Me..., Managing Thoughts & Emotions, Mindfulness, Mindfulness at Work, Mindlessness

What is MINDLESSNESS at work? Mindlessness is anything that distracts us from being focused on the present moment. In my profession, I see hoards of people at the top of their game in the corporate world, seeking herbal medicine and diet plans to remedy their symptoms of burn out. Although there is plenty I can offer in terms of natural … Read More