Loving yourself is a simple premise… Maybe the phrase has become a cliché at some point in time, but a cliché wouldn’t be a cliché if it weren’t true. Thus, we often disregard simple things as too naïve, while they are usually the most profound ones. It’s amazing how lives can get better when people start to love themselves more … Read More
21 Quotes About Mindfulness To Inspire Your Own Pursuit
Are you unsure why you should be practicing mindfulness? Looking for a little extra mindfulness motivation? Look no further… Here are 21 of our favourite mindfulness quotes perfect for keeping you mindful throughout the day.
Compassion – The Ultimate Key To Lifelong Happiness
Are you looking for greater happiness in your life? Learn how compassion is the key to lifelong happiness and discover exactly how you can incorporate compassion into your everyday lifestyle.
12 Ways Mindfulness Can Enrich Your Life
As the world gets busier, it can be hard to find time in our own lives to sit down and think about how we feel. Through practising mindfulness you learn to be in the present moment. Discover 12 ways practising mindfulness can enrich your life…