FREE TICKETS – 5 Exciting Reasons Why You Should Attend The Mindful Living Show (Manchester – 2nd/3rd Feb).

Ryan LeadbetterMeditation, Mindful Living Show, Mindfulness0 Comments

FREE TICKETS – 5 Exciting Reasons Why You Should Attend The Mindful Living Show (Manchester – 2nd/3rd Feb). We were really excited when we first discovered The Mindful Living Show London back in June 2017… and our expectations were completely blown away! Rarely does an event combine so many experts and such a wide range of mindfulness activities. We simply … Read More

Discover How I Found More Time in My Life – 20 % OFF Tom Evan’s Mindfulness Based Time Management Course

Ryan LeadbetterCreativity, How To Practice Mindfulness, Ideas For Your Mind, Meditation, Mindfulness, Mindfulness at Work, Online Courses, Productivity, Reviews, Time Management0 Comments

Would You Like To Be More Mindful, Timeful, and Kindful? If you have landed on this page, it is likely you have some understanding of what Mindfulness might mean… You might well have tried Mindfulness Apps and instantly experienced the wonderful benefits of mindfulness meditation… I was the same, I felt improvements in all key aspects of my life. But, … Read More

Where the Love Grows and How to Find It

Isabel WilliamGuest Posts, How To Practice Mindfulness, Ideas For Your Mind, Meditation0 Comments

Loving yourself is a simple premise… Maybe the phrase has become a cliché at some point in time, but a cliché wouldn’t be a cliché if it weren’t true. Thus, we often disregard simple things as too naïve, while they are usually the most profound ones. It’s amazing how lives can get better when people start to love themselves more … Read More

Don’t rain on my parade – On Mindfulness and uninvited guests.

Fernanda EcheniqueBe Yourself, Guest Posts, How To Practice Mindfulness, Ideas For Your Mind, Meditation, Mindfulness0 Comments

On Mindfulness and Uninvited Guests… Thoughts are party poopers… You invite them into your little gathering, a.k.a life, and they’ll ruin everything. You know those guests that you thought would be the life of the party but you kinda early on realize they are a nightmare? Yeah, thoughts are like that. Exactly like that. Thoughts are high maintenance. Spoiled brats … Read More

SOS Button: De-stress Now With A Straightforward Mindfulness Meditation

Pursuit Of MindfulnessHow To Practice Mindfulness, Ideas For Your Mind, Meditation, Mindfulness, Mindfulness at Work0 Comments

You’re here because you’ve hit the Mindfulness SOS button… We all need to hit the SOS button from time to time. It’s completely normal. Allow yourself a few minutes of space from whatever it is that has led you to click onto this blog. Let the de-stressing commence…    We’ll cut straight to the point. One of the best things … Read More