Change Can Teach Us Mindfulness… Change. It’s one thing that we as humans struggle with. We are creatures of habit, deeply attached to our beloved daily routines. However, let me ask you this: what happens when that routine changes? With physical, tangible change, our thoughts and emotions also change, and we begin to overthink. “But I love living here, who … Read More
Are You familiar With The Messiness Of Mindfulness?
Living a mindful life is beautiful… It’s a life that unchains you from your deepest fears and gives you a steady, reassuring platform to stand on when obstacles are tossed on your path. As wonderful as mindfulness can be, make no mistake. Mindfulness takes work. It’s easy to be seduced by the bliss and wonder that is part of a … Read More
Do You Find That Fighting Change Is Like Wrestling The Ocean?
“The first step towards getting somewhere is to decide that you are not going to stay where you are.” – John Pierpont Morgan We wrestle with change possibly more than with anything else in life… Is it the right thing to do? Will I regret this decision? How do I know what choice to make? I don’t like where I’m … Read More